Toxic Thoughts

I wake up in the morning and as I lie in bed I think about how well, I will do that day. By the time I serve breakfast I am already rushed and irritable. When I feel this way, I self destruct. What can I do to carry out my good thoughts?

The thoughts you are get that steal your joy I call ”toxic thoughts”. We all get them it is what we do with them that determines are ability to be happy in our daily life.

If you allow yourself to think about a toxic thought like: I can’t do this, I am not good enough, I can’t stand this person, I hate my life, my job sucks these types of thoughts get into your soul and your brain and produce stress in your life. Proverbs 23:7 “As a man thinkith in his heart so shall he be.”

Recognize a toxic thought immediately combat it with a Godly thought. To do this memorizes a Bible verse. The Word of God a powerful way to change your mind! I encourage you to memorize one short verse a week. For that week use it as your mantra. Put it on your fridge, your dashboard, your computer… repetition is memories’ twin.

Romans 8: 6 “For to be carnally minded is death, but to be spiritually minded is life and peace.”